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Full plate, empty nutrition? The silent deficiency affecting city children
New Delhi: “Doctor, my child eats well.” It’s something paediatricians hear almost…
Not losing weight on the scale? These 7 signs show you are burning fat
New Delhi: Losing fat is rarely a smooth, predictable process. Many people…
Yoga for hypertension: 5 safe and expert-recommended poses to control high blood pressure
New Delhi: Blood pressure is the force with which blood flows through…
Vijay Deverakonda fitness transformation explained: Diet, workouts and training secrets
New Delhi: As the discussions about Vijay Deverakonda’s personal life are again…
Rashmika Mandanna and Vijay Deverakonda choose two wedding ceremonies: Telugu and Kodava traditions explained
New Delhi: Celebrity weddings often pull focus for the obvious reasons. Fashion.…
‘Clean the gut like a brush’: AIIMS-trained gastroenterologist shares 3 seeds to boost digestion
New Delhi: Gut health conversations have quietly moved from niche to mainstream.…
Holi 2026: Is it on March 3 or 4? Exact date, tithi timing, how India celebrates and popular foods
New Delhi: Holi always arrives with a certain build-up. Colours in shopfronts.…
Holi 2026 date: When is Holika Dahan and Rangwali Holi in India? Know significance and popular foods
New Delhi: Holi has a way of arriving loudly. Not subtly. You…
Trying to lose weight? Experts say this simple morning habit may help more than you think
New Delhi: Mornings quietly do a lot of metabolic heavy lifting. Hunger…
