The Escapist

And then there is the most dangerous risk of all — the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.

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‘Exercise is only 10%’: Rakesh Roshan reveals what really keeps him fit at 76

New Delhi: Rakesh Roshan continues to impress fans with his commitment to…

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This simple weighing scale habit could change the way you track weight loss

New Delhi: Weight loss advice floods social media every day, but one…

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Why do women struggle with belly fat even after dieting and exercise? Weight loss expert explains

New Delhi: Many women eat well, exercise regularly and still struggle to…

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Psychologist reveals 7 everyday habits that could be quietly harming your mental health

New Delhi: Mental health is just as important as physical health, yet…

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What your tattoo placement says about you, according to an expert | Lifestyle

New Delhi: Getting a tattoo has never been just about the design,…

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New Delhi: Fasting has become increasingly popular in recent years, with many…

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Ready to level up your squat jumps? Alia Bhatt’s resistance-band variation is worth a try | Lifestyle

New Delhi: Alia Bhatt's workouts are rarely easy, and her latest gym…

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Is your weight loss doing more harm than good? Watch out for these 7 warning signs | Lifestyle

New Delhi: A lower number on the weighing scale doesn't always mean…

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