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Struggling to lose weight? Fitness coach explains why your body may be working against you | Lifestyle
New Delhi: Weight loss is often perceived as a difficult and frustrating…
Inside Barun Sobti’s 4 BHK Mumbai home: Secret room, kids’ play spaces and a stunning balcony | Lifestyle
New Delhi: The dwellings of celebrities usually make news due to their…
From 72 kg to 49 kg: Fitness trainer reveals 8 habits she quit to transform her body | Lifestyle
New Delhi: Weight-loss advice is everywhere. Eat this, avoid that, try a…
‘Way to reconnect, reset’: Malaika Arora says yoga continues to teach her something new every day | Lifestyle
New Delhi: For many, yoga is a part of their basic exercise…
International Yoga Day: How just 20 minutes of yoga a day can help maintain strength and flexibility with age | Lifestyle
New Delhi: Ageing is never instantaneous. Rather, it usually reveals itself through…
‘Expectation vs reality’: Delhi couple shares what life in Manali is really like | Lifestyle
New Delhi: Mountain life often looks perfect on social media. Snow-covered peaks,…
From Survivor to Inspiration: Ramya Nagraj Receives Bharat Shreshtha Ratna Sanman 2026
In a powerful recognition of resilience and social impact, Ramya Nagraj has…
Stress not going away? Nutritionist reveals 3 food mistakes that may be disrupting cortisol balance | Lifestyle
New Delhi: Stress has a way of quietly becoming part of everyday…
Struggling to sleep? These 5 yoga poses may help you rest better naturally | Lifestyle
New Delhi: It's a familiar scene for many people. The lights are…
