Hate okra’s slimy texture? AIIMS-trained gastroenterologist explains why it may be good for you
Okra, commonly known as bhindi in India, is a popular vegetable that…
Want better gut health? AIIMS-trained gastroenterologist shares 5 foods to add to your diet
Gut health is closely linked to what we eat, and some everyday…
Want a sharper brain? AIIMS-trained gastroenterologist shares 5 foods to add to your diet
Eating well can have benefits that go beyond the rest of the…
AIIMS-trained gastroenterologist shares 5 ways menopause affects your gut and what to do about it | Lifestyle
New Delhi: Menopause is a natural stage in a woman's life, but…
After reviewing 10,000 scans, AIIMS-trained gastroenterologist shares 3 liver-damaging habits | Lifestyle
New Delhi: The liver is the largest internal organ in the human…
AIIMS-trained doctor shares 5 simple food swaps that ‘make a big difference for your gut’ | Lifestyle
New Delhi: Gut health has quietly become one of the biggest wellness…
From sleep to strength training: AIIMS-trained gastroenterologist shares 8 habits your body may be begging for
New Delhi: Most people do not suddenly wake up unhealthy one morning.…
What happens if you eat avocado daily for 14 days? AIIMS-trained doctor breaks down
New Delhi: Avocados have quietly become a staple for a lot of…
Does coffee make you rush to the bathroom? AIIMS-trained doctor explains why
New Delhi: Coffee is one of those things people rarely question. It…
Not a fan of veggies? AIIMS-trained doctor lists 10 fibre-rich foods that are not vegetables
New Delhi: Fibre is one of those things people know they should…
