AIIMS-trained doctor shares 5 simple food swaps that ‘make a big difference for your gut’ | Lifestyle
New Delhi: Gut health has quietly become one of the biggest wellness…
From sleep to strength training: AIIMS-trained gastroenterologist shares 8 habits your body may be begging for
New Delhi: Most people do not suddenly wake up unhealthy one morning.…
What happens if you eat avocado daily for 14 days? AIIMS-trained doctor breaks down
New Delhi: Avocados have quietly become a staple for a lot of…
Does coffee make you rush to the bathroom? AIIMS-trained doctor explains why
New Delhi: Coffee is one of those things people rarely question. It…
Not a fan of veggies? AIIMS-trained doctor lists 10 fibre-rich foods that are not vegetables
New Delhi: Fibre is one of those things people know they should…
Planning to eat eggs daily? AIIMS-trained gastroenterologist explains what 2 weeks of consumption can do
New Delhi: Eggs have always been one of those foods people keep…
‘Clean the gut like a brush’: AIIMS-trained gastroenterologist shares 3 seeds to boost digestion
New Delhi: Gut health conversations have quietly moved from niche to mainstream.…
AIIMS-trained gut doctor rates 10 everyday foods for weight loss; this popular item scores zero
An AIIMS-trained gut doctor has ranked 10 everyday foods based on how…
Eating less but still gaining weight? AIIMS-trained gut doctor explains why
Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard and Stanford University,…
