Latest The Escapist News
Mahima Makwana’s Mumbai home blends boho decor, natural light and custom furniture
New Delhi: Mahima Makwana, who plays Preeti in the romantic drama Musafir…
From 92 kg to 60 kg: Woman shares 5 things she stopped consuming to lose 32 kg
New Delhi: Weight loss can sometimes look like a long list of…
Can a 10-minute walk after dinner be more powerful than a longer workout? A researcher explains
New Delhi: A short walk after dinner may not seem like much,…
From 80 kg to 63 kg: Fitness influencer shares everything she ate to lose 17 kg
New Delhi: Weight loss is often seen as a difficult journey, with…
Can sleeping with onions on your feet really ‘detox’ your body? Doctor debunks the viral claim
New Delhi: Whether it is drinking celery juice or rubbing garlic onto…
Nutritionist reveals the 3 things she consumes on an empty stomach every morning at 6 AM
New Delhi: Many people pay close attention to what they eat throughout…
What happens to your liver when you drink coffee every morning? Gastroenterologist shares 4 benefits
New Delhi: For millions of people, coffee is less of a drink…
Eating the same protein every day? Health coach explains why you should rotate your protein sources
New Delhi: Eating enough protein is usually the first thing people think…
110 kg to 88 kg in 60 days: Kerala man shares the high-protein diet behind his weight loss
New Delhi: Losing 22 kg in 60 days is a striking transformation,…
