An overdose of digital content consumption seems to be affecting students. The solution probably lies in self-restraint, Karnataka Arts College principal I.C. Mulagund said in Dharwad on Sunday.
“Excessive use of digital technology is having an impact on the overall growth of students. It is negatively affecting self-confidence, self-discipline and holistic development of students. Hence, it is important to exercise control over the use of mobile phones and digital platforms,” he said.
He was speaking at a one-day inter-college workshop on “The use of a holistic approach in safeguarding student well-being” organised jointly by the Department of Psychology and Career Counselling Cell of Karnataka Arts College.
Raghavendra Patil of DIMHANS said that Gen Z youth are facing higher levels of psychological distress and are unable to make decisions under pressure.
“Many are struggling with confusions, misconceptions and problem-solving failures which have become a matter of deep concern,” he said.
He advised students to make use of the free Tele-MANAS helpline whenever they face mental health challenges.
Psychologist Sushma urged students to recognise their own strengths. “Everyone must develop coping skills to handle psychological pain. Whenever a problem arises in life, one must learn to find ways to resolve it,” she said.
Shivashankar spoke about artificial intelligence, while Amrutha Yardi highlighted the need to maintain spiritual balance and peace in today’s fast-paced world.
Published – September 29, 2025 06:43 pm IST
