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Virat Kohli returns to Instagram: His 7 gym videos that spark serious motivation

Virat Kohli is back on Instagram after a brief disappearance, and fans…

Times Desk

Fitness influencer who lost 85 kg shares 5 rules for eating carbs without fat gain

Fitness influencer Pranjal Pandey, who lost 85 kg, shares five practical rules…

Times Desk

Eating less but still gaining weight? AIIMS-trained gut doctor explains why

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard and Stanford University,…

Times Desk

Not flat abs or Insta likes: Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 real markers of good health

Celebrity nutritionist Rujuta Diwekar, who works with Kareena Kapoor, says real health…

Times Desk

Fitness trainer lists 7 times you should not weigh yourself; shares best time for accurate body weight reading

Weight readings can easily be misleading if taken at the wrong time.…

Times Desk

Explained: Why Indian whiskies are so much cheaper than foreign whiskies

Indian whisky often costs Rs 1,000 while foreign brands sell for over…

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Fatty liver and colon cancer risk: Florida-based gastroenterologist shares 5 everyday foods that may help

A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive…

Times Desk

The Gamosa explained: Meaning, history and its place in Assamese life

Following controversy involving Rahul Gandhi at a Republic Day event, attention has…

Times Desk

Why anxiety and depression are rising rapidly among Gen Z, expert explains

Experts explain why Gen Z is increasingly struggling with anxiety and depression.…

Times Desk