Tag: gym

Ayesha Khan balances trainer on her thighs in viral gym video, fans can’t believe her strength

New Delhi: Ayesha Khan has left her Instagram followers impressed after sharing…

India Times Now Desk

Trying to choose between dancing and gym workouts? Doctor explains what suits you best

New Delhi: Staying fit has become non-negotiable for most people now. The…

India Times Now Desk

Pushing too hard at the gym? Doctor explains warning signs you shouldn’t ignore

New Delhi: Pushing yourself at the gym feels like progress. More reps,…

India Times Now Desk

Aamir Khan’s daughter Ira Khan returns to the gym, says the first week is ‘not fun yet’

New Delhi: Fitness content online often looks easy. Smooth edits, high energy,…

India Times Now Desk

Are weight-loss injections replacing the gym? What young Indians need to know

New Delhi: Peruse any fitness page today, and you will quickly see…

India Times Now Desk

Gym exercises that can be risky for spine health, according to experts

While regular exercise strengthens the body, certain gym movements can be risky…

India Times Now Desk

Virat Kohli returns to Instagram: His 7 gym videos that spark serious motivation

Virat Kohli is back on Instagram after a brief disappearance, and fans…

India Times Now Desk