Latest Lifestyle News
Trying to lose weight? Woman who lost 26 kgs shares the calorie deficit method that worked for her
New Delhi: Many people trying to lose weight often believe they need…
Sleeping less than five hours? Heart surgeon reveals 5 ways it could affect your body
New Delhi: Many people focus on eating healthy meals and staying physically…
Ayesha Khan balances trainer on her thighs in viral gym video, fans can’t believe her strength
New Delhi: Ayesha Khan has left her Instagram followers impressed after sharing…
Can dark chocolate improve brain and gut health? Gastroenterologist shares what research says
New Delhi: Dark chocolate has long been considered a guilty pleasure, but…
Fitness coach who lost weight shares 4 simple habits he has followed for nearly 20 years
New Delhi: Fitness coach and influencer Raj Ganpath says he has followed…
From 144 kg to 79 kg, man’s 65 kg weight loss journey inspires the internet
New Delhi: Often, weight loss success stories tend to focus on dramatic…
Feeling guilty for taking a break? Experts explain why rest is essential
New Delhi: There is a peculiar pressure in today's fast-paced world where…
From 98 kg to 78 kg: Woman shares the simple diet that helped her lose 20 kg after a health scare
New Delhi: Weight loss journeys are rarely just about looking different. More…
Want a healthy heart? Cardiologist shares 5 things she would never do to protect it
New Delhi: Looking after your heart is one of the best things…
