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Ever wonder why others eat more but still lose weight? Expert explains
Many people struggle to lose weight despite eating less, while others seem…
Ditching white sugar? Hyderabad neurologist reveals healthiest sweetener alternative ‘safe for diabetics’
With rising sugar intake concerns, Hyderabad-based neurologist Dr Sudhir Kumar weighs in…
Comedian Aishwarya Mohanraj says she lost 20 kg in 6 months; opens up on using Rs 40K weekly injections
Comedian Aishwarya Mohanraj has opened up about her dramatic 20 kg weight…
From hydration to Yoga: Jiyaa Shankar’s 5 everyday fitness secrets for a camera-ready physique
Jiyaa Shankar has been trending amid rumours linking her to Elvish Yadav.…
Gym exercises that can be risky for spine health, according to experts
While regular exercise strengthens the body, certain gym movements can be risky…
Cristiano Ronaldo turns 41: The everyday habits behind his extraordinary fitness
As Cristiano Ronaldo turns 41, the football icon reveals the disciplined mindset…
Hungry again an hour after breakfast? A dietician explains why
Feeling hungry again an hour after breakfast? A celebrity dietician explains how…
These three habits may be blocking your weight loss, fitness coach warns
Struggling to lose weight despite diet and exercise? Fitness trainer Bobby explains…
Grammy-winning rapper drops 90 kg without medication; how two daily habits changed his body completely
Grammy-winning rapper Jelly Roll has opened up about losing 90 kilograms without…
