Tag: myths

5 protein myths you still believe, debunked by Ranbir Kapoor’s fitness trainer

Ranbir Kapoor’s fitness trainer busts major protein myths, including the belief that…

Times Desk

Bhumi Pednekar busts diet myths while opening up about her 40 kg weight loss

Bhumi Pednekar opens up about losing over 40 kg naturally, busting protein…

Times Desk

From food rules to medicines: 10 Ayurvedic myths busted in 2025

As Ayurveda remained widely followed in 2025, experts flagged common misconceptions. Here’s…

Times Desk