Want better gut health? AIIMS-trained gastroenterologist shares 5 foods to add to your diet
Gut health is closely linked to what we eat, and some everyday…
Want a sharper brain? AIIMS-trained gastroenterologist shares 5 foods to add to your diet
Eating well can have benefits that go beyond the rest of the…
Awarapan 2 star Disha Patani’s diet includes 3 morning drinks, the same meals for years and a Sunday cheat day
New Delhi: Disha Patani's approach to food is far less complicated than…
Feeling bloated after adding more fibre to your diet? Gastroenterologist shares 5 mistakes to avoid
New Delhi: Fibre is one of those things that sounds simple enough: eat…
110 kg to 88 kg in 60 days: Kerala man shares the high-protein diet behind his weight loss
New Delhi: Losing 22 kg in 60 days is a striking transformation,…
From 98 kg to 78 kg: Woman shares the simple diet that helped her lose 20 kg after a health scare
New Delhi: Weight loss journeys are rarely just about looking different. More…
Linking FRS attendance with examination fee payment in DIETs approved
The State government has accorded permission for linking the attendance data generated…
‘An 800-calorie diet broke my body’: Woman reveals why she regained 50 kg after losing 35 kg | Lifestyle
New Delhi: There have been many instances where people lose weight through…
From 80 kg to 64 kg: Fitness influencer reveals the diet plan behind her 16 kg weight loss | Lifestyle
New Delhi: Weight loss stories often grab attention because they offer a…
Jr NTR’s dramatic 9.5 kg muscle loss in 50 days: Trainer reveals workout and diet strategy
New Delhi: There is something about a proper physical transformation that instantly…
