From 98 kg to 78 kg: Woman shares the simple diet that helped her lose 20 kg after a health scare
New Delhi: Weight loss journeys are rarely just about looking different. More…
Linking FRS attendance with examination fee payment in DIETs approved
The State government has accorded permission for linking the attendance data generated…
‘An 800-calorie diet broke my body’: Woman reveals why she regained 50 kg after losing 35 kg | Lifestyle
New Delhi: There have been many instances where people lose weight through…
From 80 kg to 64 kg: Fitness influencer reveals the diet plan behind her 16 kg weight loss | Lifestyle
New Delhi: Weight loss stories often grab attention because they offer a…
Jr NTR’s dramatic 9.5 kg muscle loss in 50 days: Trainer reveals workout and diet strategy
New Delhi: There is something about a proper physical transformation that instantly…
How a fitness influencer lost 5 kg with the 75 Hard challenge: Daily rules, workout routine and diet plan
New Delhi: Weight loss often gets wrapped up in complicated routines. Strict…
Not losing weight despite diet and exercise? Longevity doctor shares 7 reasons you are not seeing results
New Delhi: Fat loss is rarely quick. You eat well, you train,…
Eid morning diet tips: Expert shares how to eat right after a month of fasting
New Delhi: Eid mornings feel different. A little softer, a little fuller.…
Saif Ali Khan on fitness after 50: Why sleep, discipline and diet matter more than ever
New Delhi: There are certain pressures that come with being in the…
Vijay Deverakonda fitness transformation explained: Diet, workouts and training secrets
New Delhi: As the discussions about Vijay Deverakonda’s personal life are again…
