Surgical oncologist rates 7 daily carb sources on a scale of 1 to 10, here’s how much sabudana scored
Carbohydrates are a regular part of most Indian meals, but the source…
How much coffee is good for your heart? Heart surgeon shares the ideal daily intake
New Delhi: If coffee is part of your daily routine, there's some…
Saudi Arabia’s Riyadh Air to start operations in India with daily Mumbai-Riyadh flights from August 4 | Business
New Delhi: Saudi Arabian airline Riyadh Air has announced plans to launch…
Want a toned waist and stronger core? Celebrity trainer shares one exercise she makes runway models do daily | Lifestyle
New Delhi: Finding a workout that actually feels worth doing every day…
‘2 pizzas, 3 brownies daily’: Sara Ali Khan opens up about ‘mindless’ eating habits during college days | Lifestyle
New Delhi: Today, Sara Ali Khan is often admired for her disciplined…
Eating enough protein but missing fibre? Heart surgeon shares foods to fix your daily intake
New Delhi: Protein is everywhere right now. Shakes, powders, high-protein meals. It…
What happens if you eat avocado daily for 14 days? AIIMS-trained doctor breaks down
New Delhi: Avocados have quietly become a staple for a lot of…
Postpartum weight loss: Mumbai mom drops 13 kg in 10 weeks without workout, credits this simple daily drink
New Delhi: Weight loss stories are everywhere right now. Scroll a bit…
Eating raw veggies daily? Delhi gastroenterologist flags 3 you should avoid uncooked
New Delhi: Salads have this image. Clean, light, almost automatically healthy. If…
How a fitness influencer lost 5 kg with the 75 Hard challenge: Daily rules, workout routine and diet plan
New Delhi: Weight loss often gets wrapped up in complicated routines. Strict…
