Not getting enough fibre? Gastroenterologist shares 4 simple combos to hit 30g daily
New Delhi: Fibre is one of those things people know they should…
Not a fan of vegetables? Gastroenterologist lists 10 fibre-rich foods that can still meet your daily needs
New Delhi: Fibre does not get the glamour that protein does. Or…
Grammy-winning rapper drops 90 kg without medication; how two daily habits changed his body completely
Grammy-winning rapper Jelly Roll has opened up about losing 90 kilograms without…
Relying on ‘high-protein’ snacks to hit daily goals? Lifestyle coach calls out 3 ‘garbage ingredients’
High-protein snacks are a quick fix for meeting daily protein targets, but…
‘Daily investment pays off’: Neuroscientist explains how a 90-year-old grandpa does 20 push-ups daily
Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups,…
Daily bathing in winter: Should you shower every day in cold weather?
Is it healthy to take a shower every day in winter? Learn…
New Year wellness gift: Soha Ali Khan shares simple green juice recipe for daily health support
Soha Ali Khan shares her go-to green juice recipe as a thoughtful…
Countdown begins: Thane–Bhayander Metro-10 tender coming soon, major boost for daily travellers
Following its completion, the metro line will significantly ease travel between Thane…
How to turn Rs 10,000 monthly investment into Rs 1 crore without trading daily, expert explains
SIP in a Nifty 50 index fund means investing in the top…
Star Air to begin Bengaluru–Hampi daily flights from November 1: Check flight schedule, other details
Star Air Bengaluru–Hampi Flights: Currently, the airline flies to 31 destinations, and…
