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It’s not lack of willpower: Doctor says this everyday habit may be the real fix for binge-eating
Binge-eating is often blamed on poor willpower, but American board-certified gastroenterologist Dr…
Young Indians are rethinking what’s on their plate, here’s why
Across India, young adults are quietly changing how they eat. A senior…
Want to burn fat without working out? ‘NEAT’ could be the answer, says fitness coach
A fitness coach reveals a simple cheat sheet to burn fat without…
Daily bathing in winter: Should you shower every day in cold weather?
Is it healthy to take a shower every day in winter? Learn…
Wolf Moon 2026: Guwahati witnesses first supermoon of the year | Watch
The first Supermoon of 2026, known as the Wolf Moon, was visible…
27 kg down in 3 months: Man uses 7 ChatGPT prompts for dramatic weight loss
A tech professional claims he lost 27 kg in three months by…
International Mind-Body Wellness Day: 5 small health changes that can improve sleep and mood in a week
On International Mind-Body Wellness Day, we look at five small, realistic lifestyle…
Wolf Moon 2026: How the first full moon of the year got its name
The Wolf Moon is the first full moon of the year. We…
New study predicts 9 high-pressure jobs of 2026; the ninth might catch you off guard
A new study by Welltory examines how workload, labour shortages, emotional strain,…
