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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

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Seven emotional triggers to avoid while following a diet

Trying to follow a diet but keep falling off track? Experts explain…

Times Desk

PM Modi praises ‘bhajan clubbing’ on Mann Ki Baat: Why Gen Z is turning devotion into a vibe

Prime Minister Narendra Modi highlighted the rising trend of bhajan clubbing on…

Times Desk

Republic Day 2026 rangoli ideas in tricolour for homes, schools, and offices

Tricolour rangoli designs inspired by the Indian flag offer a simple and…

Times Desk

Bhramari Pranayama benefits: How humming breath therapy works on the brain

Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here’s…

Times Desk

Planning to go vegan? Dietician lists 5 common mistakes beginners make

Switching to a vegan diet can be beneficial, but doing it without…

Times Desk

Republic Day 2026: Do we hoist or unfurl the national flag on January 26? Here’s the difference explained

Republic Day marks India becoming a constitutional republic. Here’s why the national…

Times Desk

Alcohol on an empty stomach: Why doctors recommend eating protein before drinking

Alcohol gets absorbed faster on an empty stomach. Experts explain how eating…

Times Desk

Healthy Weight Week: What a healthy weight really looks like at different ages and heights

Healthy weight is more than a number on the scale. From BMI…

Times Desk

38 kg weight, 23-inch waist: Uorfi Javed recalls a phase of extreme weight loss, swelling and depression

Uorfi Javed opened up about a phase when extreme weight loss and…

Times Desk