Latest Lifestyle News
Better sleep to frequent urination: Gynaecologist reveals 10 weird signs you are losing fat
From better sleep to increased urination, a gynaecologist reveals 10 surprising signs…
30 minutes of exercise or 10,000 steps? Fitness trainer explains what works better
Is it better to do a 30-minute workout or aim for 10,000…
Is a career break worth it? Mental health benefits you should know
Taking a career break for mental health is not a setback but…
No extremes, just results: Shahid Kapoor on workouts, vegetarian food and staying fit at 44
Shahid Kapoor recently shared how a consistent workout routine and balanced vegetarian…
Relying on ‘high-protein’ snacks to hit daily goals? Lifestyle coach calls out 3 ‘garbage ingredients’
High-protein snacks are a quick fix for meeting daily protein targets, but…
Shah Rukh Khan flaunts ultra-rare Rolex at Joy Awards; its price could buy a sea-facing Mumbai apartment
Shah Rukh Khan turned heads at the Joy Awards in Riyadh wearing…
Eating enough fibre but still constipated? Nutritionist shares 5 factors you might be missing
Fibre is essential for digestion, but it does not work on its…
The story behind India’s 30 ml peg and why it still sets the drinking standard
India’s 30 ml peg did not happen by accident. Rooted in colonial-era…
Siddha walk to healing walk: Yoga asanas for heart health and circulatory balance
Conscious yogic walking practices such as Healing Walk and Siddha Walk help…
