Why every woman should practise yoga daily: Expert explains benefits
New Delhi: The life of a woman is often filled with responsibilities.…
Can yoga help during tuberculosis recovery? Here’s what expert says
New Delhi: Tuberculosis is something that’s often discussed in clinical terms: infection,…
Yoga for weight loss: 5 powerful asanas to tackle lifestyle obesity
New Delhi: The modern lifestyle has shifted people's mobility, diet, and sleep…
Yoga for hypertension: 5 safe and expert-recommended poses to control high blood pressure
New Delhi: Blood pressure is the force with which blood flows through…
From hydration to Yoga: Jiyaa Shankar’s 5 everyday fitness secrets for a camera-ready physique
Jiyaa Shankar has been trending amid rumours linking her to Elvish Yadav.…
Siddha walk to healing walk: Yoga asanas for heart health and circulatory balance
Conscious yogic walking practices such as Healing Walk and Siddha Walk help…
Andhra CM Naidu stresses on need to promote Naturopathy, Yoga for preventive wellness
Andhra Pradesh Chief Minister N. Chandrababu Naidu. File | Photo Credit: The…
All India Police Weightlifting event from October 13 to 17
The All India Police Weightlifting Cluster 2025–26 will be held from October…
Sciatica pain relief: Top yoga poses and stretches that help ease lower back pain
Yoga helps to relax tight muscles and also strengthen the spine, and…
