Yoga training manual for visually impaired unveiled
Visually impaired children performed yoga on the occasion of International Yoga Day,…
‘Way to reconnect, reset’: Malaika Arora says yoga continues to teach her something new every day | Lifestyle
New Delhi: For many, yoga is a part of their basic exercise…
International Yoga Day: How just 20 minutes of yoga a day can help maintain strength and flexibility with age | Lifestyle
New Delhi: Ageing is never instantaneous. Rather, it usually reveals itself through…
Struggling to sleep? These 5 yoga poses may help you rest better naturally | Lifestyle
New Delhi: It's a familiar scene for many people. The lights are…
6 morning yoga habits that can keep you energised all day, according to an Ayurvedic expert | Lifestyle
New Delhi: The morning begins for many people with checking notifications, rushing…
Collector launches Yogandhra 2026 program
A yoga training session held as part of Yogandhra initiative at the…
Your real age vs body age: Can yoga help you stay younger for longer? | Lifestyle
New Delhi: Most people know their real age instantly. But what about…
Yoga vs high-intensity fitness: What do women over 40 need more? | Lifestyle
New Delhi: Turning 40 brings lots of changes for women. Hormones like…
Mother’s Day special: 10-minute yoga routines busy mums can actually stick to
New Delhi: Being a mother usually means having numerous commitments, which leave…
Why every woman should practise yoga daily: Expert explains benefits
New Delhi: The life of a woman is often filled with responsibilities.…
