You lost the weight, now what? Expert explains the real challenge of weight maintenance
Losing weight is generally considered to be the toughest thing about getting…
‘An 800-calorie diet broke my body’: Woman reveals why she regained 50 kg after losing 35 kg | Lifestyle
New Delhi: There have been many instances where people lose weight through…
Weight loss is more complicated than counting calories, here’s why | Lifestyle
The conventional method used for losing weight for decades can be summed…
From 72 kg to 49 kg: Fitness trainer reveals 8 habits she quit to transform her body | Lifestyle
New Delhi: Weight-loss advice is everywhere. Eat this, avoid that, try a…
Why many people gain back more weight after crash dieting? Expert explains | Lifestyle
New Delhi: The pressure of wedding dates, social media trends and celebrity…
From 101 kg to 65 kg: Fitness creator reveals the meal plan that helped her transform | Lifestyle
New Delhi: Weight loss transformations often grab attention online. A before-and-after photo…
From 76 kg to 56 kg: Fitness coach reveals 4 fat-burning exercises that don’t hurt your knees | Lifestyle
New Delhi: When people think about weight loss, they often picture intense…
Doing everything right but still not losing weight? Expert explains what is not working | Lifestyle
New Delhi: For many people living with obesity, the hardest part is…
’30 kg gone’: Fat loss expert shares step-by-step cardio plan that took her from 84 kg to 54 kg | Lifestyle
New Delhi: Losing weight is rarely as simple as following random internet…
Grammy-winning rapper drops 90 kg without medication; how two daily habits changed his body completely
Grammy-winning rapper Jelly Roll has opened up about losing 90 kilograms without…
