Ayesha Khan balances trainer on her thighs in viral gym video, fans can’t believe her strength
New Delhi: Ayesha Khan has left her Instagram followers impressed after sharing…
Dr. Harshhaa Lekhwani Honoured with Bharat Shreshtha Ratna Sanman 2026 for Advancing Holistic Healing and Spiritual Wellness
In recognition of her remarkable contribution to holistic healing, emotional well-being, and…
International Yoga Day: How just 20 minutes of yoga a day can help maintain strength and flexibility with age | Lifestyle
New Delhi: Ageing is never instantaneous. Rather, it usually reveals itself through…
From sleep to strength training: AIIMS-trained gastroenterologist shares 8 habits your body may be begging for
New Delhi: Most people do not suddenly wake up unhealthy one morning.…
Strong legs, sharper brain? Neurologists link leg strength to lower Alzheimer’s risk
New Delhi: We usually think of brain health as something separate. Puzzles,…
Want to build strength? Chennai fitness trainer says focus on these 3 simple basics
New Delhi: Building strength often gets made to look complicated. Different routines,…
From struggle to strength: Celebrities empowering others with their stuttering stories
International Stuttering Awareness Day 2025 shines a light on the power of…
