Tag: simple

How Putin stays physically strong in his 70s with simple, consistent training habits

Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine…

Times Desk

Delhi AQI breaches 400-mark: Simple lifestyle swaps you can make for polluted winters

Delhi’s AQI400 isn’t just a bad smell; it’s causing systemic health damage.…

Times Desk

How to clear negative energy from your home | Simple cleansing rituals 2025

You don’t need crystals or hours of meditation to shift your home’s…

Times Desk

Expert take: Joint pain in your 30s? These simple foods and exercises can help

Your joints start ageing earlier than you think. We spoke to Dr…

Times Desk

6 simple morning changes that heal your gut and boost digestion

You can always make small and simple changes to your morning routine…

Times Desk