From 98 kg to 78 kg: Woman shares the simple diet that helped her lose 20 kg after a health scare
New Delhi: Weight loss journeys are rarely just about looking different. More…
Struggling to lose weight? Fitness coach explains why your body may be working against you | Lifestyle
New Delhi: Weight loss is often perceived as a difficult and frustrating…
Japan’s obesity rate is 6%, America’s is 43%: Health coach explains the difference | Lifestyle
New Delhi: When conversations around obesity come up, the focus often lands…
Mumbai surgeon flags rising health risks in children eating with screens: ‘Early obesity, fatty liver…’
New Delhi: Mealtimes used to be slower. A bit calmer. People actually…
Yoga for weight loss: 5 powerful asanas to tackle lifestyle obesity
New Delhi: The modern lifestyle has shifted people's mobility, diet, and sleep…
Sleeping less than seven hours more dangerous for lifespan than obesity and diabetes, study finds
A new study shows that regularly sleeping less than seven hours may…
