From 98 kg to 78 kg: Woman shares the simple diet that helped her lose 20 kg after a health scare
New Delhi: Weight loss journeys are rarely just about looking different. More…
From 72 kg to 49 kg: Fitness trainer reveals 8 habits she quit to transform her body | Lifestyle
New Delhi: Weight-loss advice is everywhere. Eat this, avoid that, try a…
Stress not going away? Nutritionist reveals 3 food mistakes that may be disrupting cortisol balance | Lifestyle
New Delhi: Stress has a way of quietly becoming part of everyday…
Japan’s obesity rate is 6%, America’s is 43%: Health coach explains the difference | Lifestyle
New Delhi: When conversations around obesity come up, the focus often lands…
Students educated on balanced diet, nutritious food intake in Kurnool
Students speaking to the faculty during an awareness programme on balanced diet…
