From sleep to strength training: AIIMS-trained gastroenterologist shares 8 habits your body may be begging for
New Delhi: Most people do not suddenly wake up unhealthy one morning.…
Want a peaceful life? 5 small habits that make a big difference
New Delhi: The world is a fast-paced one. It seems that deadlines,…
Cardiovascular surgeon shares 4 habits that could transform your health in 2026; second one is often ignored
New Delhi: A healthy lifestyle isn’t really about doing one big thing.…
Trying to drop kilos before May? Nutritionist shares 10 simple habits that help
New Delhi: Summer has a way of sneaking up. One minute it…
Want to age better? Doctor shares 5 habits that make a real difference
New Delhi: Some people seem to move through life ageing effortlessly, almost…
Psychiatrist with over two decades of experience shares simple morning habits for better mental health
New Delhi: Mornings tend to slip by quickly. An alarm rings, messages…
Cristiano Ronaldo turns 41: The everyday habits behind his extraordinary fitness
As Cristiano Ronaldo turns 41, the football icon reveals the disciplined mindset…
These three habits may be blocking your weight loss, fitness coach warns
Struggling to lose weight despite diet and exercise? Fitness trainer Bobby explains…
Grammy-winning rapper drops 90 kg without medication; how two daily habits changed his body completely
Grammy-winning rapper Jelly Roll has opened up about losing 90 kilograms without…
From credit cards to gold and silver loans: 7 money habits for better financial planning in 2026
With more frequent reporting to credit bureaus, how you use credit now…
