AIIMS-trained gut doctor rates 10 everyday foods for weight loss; this popular item scores zero
An AIIMS-trained gut doctor has ranked 10 everyday foods based on how…
Eating less but still gaining weight? AIIMS-trained gut doctor explains why
Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard and Stanford University,…
The winter gut crash: Lifestyle swaps to protect digestion in high pollution
Air pollution isn’t just harming lungs; it’s silently damaging your gut. Rising…
Gut alert: Why ignoring digestive discomfort could land you in surgery
Dr Lohith P from Manipal Hospital explains why recurring stomach pain shouldn’t…
Morning, mid-meal, or bedtime? The right time to drink ginger water for a healthy gut
Drinking ginger water has proven digestive benefits, but timing matters. Experts and…
6 simple morning changes that heal your gut and boost digestion
You can always make small and simple changes to your morning routine…
