Latest The Escapist News
What is heliotherapy? Benefits and practice of Surya Shakti Sadhana in winter
Heliotherapy may look like a modern wellness trend, but it is deeply…
Dhurandhar fashion breakdown: Inspiration behind Ranveer Singh, Arjun Rampal and Akshaye Khanna’s iconic looks
Dhurandhar brings its characters to life through meticulously crafted costumes. Divani, along…
Kareena Kapoor’s nutritionist shares 3 simple tips for better health and sustainable weight loss
Rujuta Diwekar’s latest wellness post focuses on small, sustainable habits, from eating…
TMC MP accused of smoking e-cigarette in Lok Sabha: What are they, their risks and what Indian law says
BJP has accused a TMC MP of smoking an e-cigarette inside the…
Sleeping less than seven hours more dangerous for lifespan than obesity and diabetes, study finds
A new study shows that regularly sleeping less than seven hours may…
4 leadership mistakes that quietly harm your team’s mental health, according to experts
Experts reveal four common leadership mistakes that silently hurt employee mental health.…
What really happens when teens stop using social media: Sleep and stress insights
Teens who step away from social media see big shifts in sleep,…
New study tracks 8,000 kids and finds one digital habit driving inattentiveness
A major study comparing three digital habits - gaming, video watching and…
6 signs a person is quietly struggling with insecurity; the fourth may surprise you
Insecurity often hides behind everyday behaviour. From over-explaining to taking things personally,…
