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Should you eat chia seeds dry or soaked? Dietitian explains what works better
Chia seeds are easy to add to meals, but the way you…
No lights, just water: Why some people are turning to dark showers to slow their minds
Dark showering means bathing with little or no light, and more people…
NMACC, led by Isha Ambani, partners with Qatar Museums to develop museum-in-residence education initiatives
Qatar Museums and the Nita Mukesh Ambani Cultural Centre (NMACC) have entered…
Magh Mela 2026 rituals: From holy bath to Kalpvas, what devotees should do
Magh Mela 2026 begins on January 3 in Prayagraj. Along with the…
From food rules to medicines: 10 Ayurvedic myths busted in 2025
As Ayurveda remained widely followed in 2025, experts flagged common misconceptions. Here’s…
What is the best time to meditate for mental calm? A neurologist weighs in
What is the best time to meditate? A neurologist explains why early…
Christmas 2025 party sorted: 10 super-fun games that bring everyone together
Looking to add a bit of light-hearted fun to your Christmas 2025…
Year-end declutter: 9 things to let go of before stepping into 2026
As the year comes to a close, decluttering can help create both…
Could chocolate help slow ageing? What this new study on theobromine levels suggests
Scientists studying blood samples found higher levels of theobromine, a cocoa compound,…
