Fitness coach who lost weight shares 4 simple habits he has followed for nearly 20 years
New Delhi: Fitness coach and influencer Raj Ganpath says he has followed…
This simple weighing scale habit could change the way you track weight loss
New Delhi: Weight loss advice floods social media every day, but one…
This man’s 60 kg weight loss journey began with one simple habit | Lifestyle
New Delhi: Most of the time, when people talk about losing weight,…
Want to lose up to 20 kg in 3 months? Nutritionist reveals a 7-step weight-loss plan | Lifestyle
New Delhi: Losing weight is rarely a straight line. Most people see…
Tamannaah Bhatia’s fitness coach rates viral fat loss myths. Here’s what ’10k steps every day’ scored | Lifestyle
New Delhi: Weight loss tips flood social media every day, but not…
From 72 kg to 49 kg: Fitness trainer reveals 8 habits she quit to transform her body | Lifestyle
New Delhi: Weight-loss advice is everywhere. Eat this, avoid that, try a…
From 76 kg to 56 kg: Fitness coach reveals 4 fat-burning exercises that don’t hurt your knees | Lifestyle
New Delhi: When people think about weight loss, they often picture intense…
’30 kg gone’: Fat loss expert shares step-by-step cardio plan that took her from 84 kg to 54 kg | Lifestyle
New Delhi: Losing weight is rarely as simple as following random internet…
Fitness trainer lists 7 times you should not weigh yourself; shares best time for accurate body weight reading
Weight readings can easily be misleading if taken at the wrong time.…
Seven emotional triggers to avoid while following a diet
Trying to follow a diet but keep falling off track? Experts explain…
