You lost the weight, now what? Expert explains the real challenge of weight maintenance
Losing weight is generally considered to be the toughest thing about getting…
‘One cupcake won’t hurt’: Woman who lost 30 kg warns against people sabotaging your progress
A woman who says she has lost 30 kg has shared some…
Trying to lose weight? Woman who lost 26 kgs shares the calorie deficit method that worked for her
New Delhi: Many people trying to lose weight often believe they need…
From 144 kg to 79 kg, man’s 65 kg weight loss journey inspires the internet
New Delhi: Often, weight loss success stories tend to focus on dramatic…
From 98 kg to 78 kg: Woman shares the simple diet that helped her lose 20 kg after a health scare
New Delhi: Weight loss journeys are rarely just about looking different. More…
This man’s 60 kg weight loss journey began with one simple habit | Lifestyle
New Delhi: Most of the time, when people talk about losing weight,…
From 72 kg to 49 kg: Fitness trainer reveals 8 habits she quit to transform her body | Lifestyle
New Delhi: Weight-loss advice is everywhere. Eat this, avoid that, try a…
7.7 kg down in 2 months: Fitness coach reveals 5 exercises behind her weight-loss transformation | Lifestyle
New Delhi: Many people assume weight loss is all about strict diets,…
From 101 kg to 65 kg: Fitness creator reveals the meal plan that helped her transform | Lifestyle
New Delhi: Weight loss transformations often grab attention online. A before-and-after photo…
From 76 kg to 56 kg: Fitness coach reveals 4 fat-burning exercises that don’t hurt your knees | Lifestyle
New Delhi: When people think about weight loss, they often picture intense…
