Bryan Johnson claims frequent squats are more effective than long walks for blood sugar control
New Delhi: Most people have heard this at some point. Go for…
Raw vs ripe papaya: Which one is better at managing blood sugar and why
New Delhi: Papaya shows up on almost every “good for diabetics” list.…
Ditching white sugar? Hyderabad neurologist reveals healthiest sweetener alternative ‘safe for diabetics’
With rising sugar intake concerns, Hyderabad-based neurologist Dr Sudhir Kumar weighs in…
Sweet cure for hair loss? Study explores how a sugar substitute may boost regrowth
A new study explores an unexpected link between a sugar substitute and…
Smriti Mandhana says she no longer craves sugar; expert explains why
Many people stop craving sugar over time and experts say this happens…
This 15-minute habit stabilises blood sugar better than most diets
New research shows that a simple 10–15 minute walk after meals can…
