Nutritionist reveals the 3 things she consumes on an empty stomach every morning at 6 AM
New Delhi: Many people pay close attention to what they eat throughout…
Sleeping less than five hours? Heart surgeon reveals 5 ways it could affect your body
New Delhi: Many people focus on eating healthy meals and staying physically…
‘Exercise is only 10%’: Rakesh Roshan reveals what really keeps him fit at 76
New Delhi: Rakesh Roshan continues to impress fans with his commitment to…
Psychologist reveals 7 everyday habits that could be quietly harming your mental health
New Delhi: Mental health is just as important as physical health, yet…
Want to lose up to 20 kg in 3 months? Nutritionist reveals a 7-step weight-loss plan | Lifestyle
New Delhi: Losing weight is rarely a straight line. Most people see…
‘An 800-calorie diet broke my body’: Woman reveals why she regained 50 kg after losing 35 kg | Lifestyle
New Delhi: There have been many instances where people lose weight through…
Celebrity nutritionist reveals what Shahid Kapoor ate to achieve his lean Cocktail 2 look | Lifestyle
New Delhi: Shahid Kapoor's lean and toned appearance in Cocktail 2, which…
From 72 kg to 49 kg: Fitness trainer reveals 8 habits she quit to transform her body | Lifestyle
New Delhi: Weight-loss advice is everywhere. Eat this, avoid that, try a…
Stress not going away? Nutritionist reveals 3 food mistakes that may be disrupting cortisol balance | Lifestyle
New Delhi: Stress has a way of quietly becoming part of everyday…
When will new IRCTC website be launched? Railway Minister Ashwini Vaishnaw reveals date | Business
New Delhi: Indian Railways is set to take a major step towards…
