Can a 10-minute walk after dinner be more powerful than a longer workout? A researcher explains
New Delhi: A short walk after dinner may not seem like much,…
Nita Ambani ranked No. 1 in Fortune India’s Most Powerful Women 2026 list | Business
New Delhi: Fortune India hosted its flagship Most Powerful Women (MPW) 2026…
Yoga for weight loss: 5 powerful asanas to tackle lifestyle obesity
New Delhi: The modern lifestyle has shifted people's mobility, diet, and sleep…
