Psychologist reveals 7 everyday habits that could be quietly harming your mental health
New Delhi: Mental health is just as important as physical health, yet…
‘The hardest battle is mental’: Sunaina Roshan gets candid about weight loss journey
New Delhi: Weight loss journeys are often reduced to numbers on a…
Psychiatrist with over two decades of experience shares simple morning habits for better mental health
New Delhi: Mornings tend to slip by quickly. An alarm rings, messages…
Lin Laishram, pregnant at 40, shares 3 things she does to keep her mental health in check
New Delhi: The news around Randeep Hooda and Lin Laishram has taken…
Not an introvert, not an extrovert: Mental health experts explain the rise of the ‘otrovert’ personality
What is an ‘otrovert’? Mental health experts explain the personality type that…
Is a career break worth it? Mental health benefits you should know
Taking a career break for mental health is not a setback but…
What is the best time to meditate for mental calm? A neurologist weighs in
What is the best time to meditate? A neurologist explains why early…
4 leadership mistakes that quietly harm your team’s mental health, according to experts
Experts reveal four common leadership mistakes that silently hurt employee mental health.…
Tejasswi Prakash isn’t alone: Psychologist explains the silent mental battle behind sleepless nights
Tejasswi Prakash opened up about sleepless nights and staring at the fan…
Micro-retiring trend 2025 | Why Gen Z is taking short breaks to protect their mental health
In a world where burnout feels constant, Gen Z is rewriting the…
