Tag: Indian diet weight loss

AIIMS-trained gut doctor rates 10 everyday foods for weight loss; this popular item scores zero

An AIIMS-trained gut doctor has ranked 10 everyday foods based on how…

Times Desk

Fitness influencer who lost 85 kg shares 5 rules for eating carbs without fat gain

Fitness influencer Pranjal Pandey, who lost 85 kg, shares five practical rules…

Times Desk