Want to increase your lifespan? Heart surgeon shares 3 types of hobbies linked to longer life
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Fitness coach who lost weight shares 4 simple habits he has followed for nearly 20 years
New Delhi: Fitness coach and influencer Raj Ganpath says he has followed…
Psychologist reveals 7 everyday habits that could be quietly harming your mental health
New Delhi: Mental health is just as important as physical health, yet…
This man’s 60 kg weight loss journey began with one simple habit | Lifestyle
New Delhi: Most of the time, when people talk about losing weight,…
After reviewing 10,000 scans, AIIMS-trained gastroenterologist shares 3 liver-damaging habits | Lifestyle
New Delhi: The liver is the largest internal organ in the human…
From 72 kg to 49 kg: Fitness trainer reveals 8 habits she quit to transform her body | Lifestyle
New Delhi: Weight-loss advice is everywhere. Eat this, avoid that, try a…
