‘Exercise is only 10%’: Rakesh Roshan reveals what really keeps him fit at 76
New Delhi: Rakesh Roshan continues to impress fans with his commitment to…
This 62-year-old Chennai man’s fitness routine proves you don’t need a gym to stay healthy | Lifestyle
New Delhi: In a society where going to the gym often involves…
At 52, Malaika Arora’s intense workout routine is inspiring fitness enthusiasts | Lifestyle
New Delhi: We often hear that age is just a number, and…
Your real age vs body age: Can yoga help you stay younger for longer? | Lifestyle
New Delhi: Most people know their real age instantly. But what about…
‘Daily investment pays off’: Neuroscientist explains how a 90-year-old grandpa does 20 push-ups daily
Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups,…
