Hate okra’s slimy texture? AIIMS-trained gastroenterologist explains why it may be good for you
Okra, commonly known as bhindi in India, is a popular vegetable that…
Want to age well? Harvard-trained gastroenterologist shares 6 habits worth starting young
What if some of the habits that help you age well are…
Want better gut health? AIIMS-trained gastroenterologist shares 5 foods to add to your diet
Gut health is closely linked to what we eat, and some everyday…
Want a sharper brain? AIIMS-trained gastroenterologist shares 5 foods to add to your diet
Eating well can have benefits that go beyond the rest of the…
Feeling bloated after adding more fibre to your diet? Gastroenterologist shares 5 mistakes to avoid
New Delhi: Fibre is one of those things that sounds simple enough: eat…
What happens to your liver when you drink coffee every morning? Gastroenterologist shares 4 benefits
New Delhi: For millions of people, coffee is less of a drink…
Can dark chocolate improve brain and gut health? Gastroenterologist shares what research says
New Delhi: Dark chocolate has long been considered a guilty pleasure, but…
AIIMS-trained gastroenterologist shares 5 ways menopause affects your gut and what to do about it | Lifestyle
New Delhi: Menopause is a natural stage in a woman's life, but…
After reviewing 10,000 scans, AIIMS-trained gastroenterologist shares 3 liver-damaging habits | Lifestyle
New Delhi: The liver is the largest internal organ in the human…
From sleep to strength training: AIIMS-trained gastroenterologist shares 8 habits your body may be begging for
New Delhi: Most people do not suddenly wake up unhealthy one morning.…
