60s, 80s, 90s mein bhi fit? Fitness coach compares ‘Angrezi uncles’ with ‘Indian uncles’
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From 80 kg to 63 kg: Fitness influencer shares everything she ate to lose 17 kg
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Fitness coach who lost weight shares 4 simple habits he has followed for nearly 20 years
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Ready to level up your squat jumps? Alia Bhatt’s resistance-band variation is worth a try | Lifestyle
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Why fitness experts say balance training is the missing piece in your workout routine | Lifestyle
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Tamannaah Bhatia’s fitness coach rates viral fat loss myths. Here’s what ’10k steps every day’ scored | Lifestyle
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This 62-year-old Chennai man’s fitness routine proves you don’t need a gym to stay healthy | Lifestyle
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Struggling to lose weight? Fitness coach explains why your body may be working against you | Lifestyle
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