Psychologist reveals 7 everyday habits that could be quietly harming your mental health
New Delhi: Mental health is just as important as physical health, yet…
Why Gen Z is turning to Ayurveda for everyday wellness
New Delhi: Self-care, for decades, has been associated with quick solutions. Serums,…
Lucknow to Kanpur in just 30 minutes: New expressway set to transform everyday travel
Lucknow: The Ministry of Road Transport and Highways (MoRTH) has built several…
Delhi gastroenterologist rates 5 everyday foods for gut health; this common breakfast item scored 3/10
New Delhi: What we eat every day matters more than those occasional…
From hydration to Yoga: Jiyaa Shankar’s 5 everyday fitness secrets for a camera-ready physique
Jiyaa Shankar has been trending amid rumours linking her to Elvish Yadav.…
Cristiano Ronaldo turns 41: The everyday habits behind his extraordinary fitness
As Cristiano Ronaldo turns 41, the football icon reveals the disciplined mindset…
AIIMS-trained gut doctor rates 10 everyday foods for weight loss; this popular item scores zero
An AIIMS-trained gut doctor has ranked 10 everyday foods based on how…
Fatty liver and colon cancer risk: Florida-based gastroenterologist shares 5 everyday foods that may help
A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive…
It’s not lack of willpower: Doctor says this everyday habit may be the real fix for binge-eating
Binge-eating is often blamed on poor willpower, but American board-certified gastroenterologist Dr…
