Want better gut health? AIIMS-trained gastroenterologist shares 5 foods to add to your diet
Gut health is closely linked to what we eat, and some everyday…
Want a sharper brain? AIIMS-trained gastroenterologist shares 5 foods to add to your diet
Eating well can have benefits that go beyond the rest of the…
Feeling bloated after adding more fibre to your diet? Gastroenterologist shares 5 mistakes to avoid
New Delhi: Fibre is one of those things that sounds simple enough: eat…
What happens to your liver when you drink coffee every morning? Gastroenterologist shares 4 benefits
New Delhi: For millions of people, coffee is less of a drink…
Can dark chocolate improve brain and gut health? Gastroenterologist shares what research says
New Delhi: Dark chocolate has long been considered a guilty pleasure, but…
AIIMS-trained gastroenterologist shares 5 ways menopause affects your gut and what to do about it | Lifestyle
New Delhi: Menopause is a natural stage in a woman's life, but…
After reviewing 10,000 scans, AIIMS-trained gastroenterologist shares 3 liver-damaging habits | Lifestyle
New Delhi: The liver is the largest internal organ in the human…
AIIMS-trained doctor shares 5 simple food swaps that ‘make a big difference for your gut’ | Lifestyle
New Delhi: Gut health has quietly become one of the biggest wellness…
From sleep to strength training: AIIMS-trained gastroenterologist shares 8 habits your body may be begging for
New Delhi: Most people do not suddenly wake up unhealthy one morning.…
Does coffee make you rush to the bathroom? AIIMS-trained doctor explains why
New Delhi: Coffee is one of those things people rarely question. It…
